Aug 28, 2017
Today's quick episode shares the Cherokee legend of The Two Wolves.
An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy.
“It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt,...
Aug 8, 2017
Midlife is a time for right now or never decision-making, and our health (in this case, obesity) becomes a priority for reasons of quality AND quantity.
Reeger Cortell is a Family Nurse Practitioner and the creator/host of the Weight Loss Surgery Podcast. She joins us today to remove the mystery and debunk the myths of...
Aug 2, 2017
Teri Speight shares her story of crying in bed for a month before her good friend told her it was time to get moving and move on.
Teri shares her story and her voice. A remarkably strong woman, who did not choose the changes and challenges in her life, found that returning to her love of gardening and writing gave her...