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Mary Rogers is your virtual midlife best friend.

Apr 21, 2016

In this solo episode, Mary Rogers discusses three self inflicted sabotage and how to kick the habit.

Three Sure Fire Ways To Sabotage Your Midlife

#1 Ignore the Whispers

  • Pay attention to your gut, neck and shoulders
  • Pay attention to signs and signals

#2 Go for the Old

  • Decide what is important
  • “Wait a minute”, Rethink everything

#3 Get Bitter and Blame

  • Grow up and stop blaming
  • Become your own agent instead of your sympathetic friend

 

  • Visit experience50.com to learn more about being happy in midlife.

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