Preview Mode Links will not work in preview mode

Mary Rogers is your virtual midlife best friend.

Apr 21, 2016

In this solo episode, Mary Rogers discusses three self inflicted sabotage and how to kick the habit.

Three Sure Fire Ways To Sabotage Your Midlife

#1 Ignore the Whispers

  • Pay attention to your gut, neck and shoulders
  • Pay attention to signs and signals

#2 Go for the Old

  • Decide what is important
  • “Wait a minute”, Rethink everything

#3 Get Bitter and Blame

  • Grow up and stop blaming
  • Become your own agent instead of your sympathetic friend


  • Visit experience50.com to learn more about being happy in midlife.

    If you enjoyed this episode, please share it with your friends!

    Also, please leave an honest review for The Experience 50 Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They make a huge impact on the rankings of the show, and I read each and every one of them. You may even hear me read it on a future show.

    If you have any questions or suggestions to share with me, you can reach me at mary@experience50.com. I read and enjoy every email.

    You can get show information every other Friday with Mary’s Friday Five,HERE or simply text the word FRIDAY to 42828 to get on the list.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!