Jun 26, 2020
Midlife worrying can keep you up all night or even make you sick. How to get your burdens off your chest? Remove the weight of the elephant on your chest by declaring your independence! Mary Rogers explains it all plus a history lesson in American independence.
Full show notes https://www.experience50.com/209
Jun 19, 2020
Morning pages, journaling, to-do lists... Lana, JaJami, and host Mary Rogers compare notes on their love for journaling, living intentionally, crushing roadblocks and irritants, and enjoying this particular stage of life.
Each embraces a daily habit of writing to maintain their focus and avoid insanity.
Jun 12, 2020
ADHD Women! Women over 45 are the fastest-growing demographic of those newly diagnosed with ADHD. However, my guest Diann Wingert suggests that the numbers are probably much higher than reported. Why? Because general practice physicians, therapists, and other health care providers address the symptoms rather than...
Jun 5, 2020
Two stories of experiences relevant to my personal response while reflecting on current events of May/June 2020 racism and police brutality.
Full show notes and links to resources at: https://www.experience50.com/206